How to Eat Like Tom Brady and Gisele...

You may not be a superstar athlete or a supermodel, but you can certainly eat like one. While some might think that New England Patriots' quarterback Tom Brady and wife Gisele Bündchen (and kids) have a limiting diet, it's actually not all that crazy... it's simply clean.
 

What do they eat?

• Vegetables (a lot -- it's about 80% of their diet according to their personal chef Allen Campbell)
• Gluten-free grains (think quinoa, millet, brown rice)
• Legumes (lentils and beans)
• Lean meats (organic steak and chicken) and fish (mostly wild salmon)
• Coconut oil

 

What don't they eat?

• No white sugar
• No white flour
• No dairy
• No gluten
• No coffee or caffeine
• No nightshades (tomatoes, peppers, mushrooms or eggplants)
• No cooking with olive oil (although, raw olive oil has been given the thumbs up)
• No iodized salt
• No fruits (for the most part; the kids eat fruit and Tom eats bananas in his smoothies)

 

No fun? Not so fast! Even if you don't follow their diet to a T, you can still incorporate some of their dos and dont's into your meal .